BETH MICHELSON

B O D Y W I S E Movement and Massage Therapy

Somatic Exercise Classes

Somatic Exercise Class

Somatics is a safe and gentle method in which you will learn to reeducate muscles to lengthen and relax using your brain. It is elegantly simple, natural,and fun.

Great for muscular pain relief, injury prevention, and work stress. Enhances yoga or Pilates, dance or athletics. Good for every body!

Become your own bodyworker with this effective self care method!

You can be more skillful, comfortable and joyful in your body.

2018 class schedule

1st and 3rd Saturdays at 10:00 am

Space is limited so please confirm attending

Cost: First Class 10.00              Drop in 20.00            4 class card  60.00 (must use within 3 months)

1031 NW 6th St. Ste.E 1 32601

Contact   352 219 4653

 

Associated Bodywork & Massage Professionals
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